Group Calls

Hi :)

I’m opening up space for group calls—casual, mindful sessions where we can explore meditation, breathwork, mindset shifts, and overcoming mental blocks together.

There’s no set schedule yet, but if you’re interested in joining, you can fill out the form below, and I’ll reach out when sessions are available.

In these group sessions, we’ll dive into:

  • Simple Breathwork

  • Guided Meditations

  • Mindset Shifts

  • Overcoming Mental Blocks

This is a space for conscious exploration and personal growth. Whether you’re looking for more calm in your day or working through mental roadblocks, these sessions are designed to support you on your journey.

Please note: These are not therapy sessions. I’m not a therapist—just someone who has spent the past 10 years exploring mindfulness and conscious living.

If this resonates with you, fill out the form below, and I’ll keep you posted on upcoming sessions. Looking forward to connecting!

1 on 1 Conscious Coaching

I offer 1-on-1 sessions every so often—when it feels right and when it’s a good fit.

In past sessions, I’ve helped people become more conscious and mindful, creating space for clarity and growth.

I’ll share the meditation and mindfulness techniques that have guided me, while providing you with a safe and open space to explore.

Together, we’ll dive into:

  • Simple Breathwork

  • Guided Meditations

  • Mindset Shifts

  • Overcoming Mental Blocks

I also offer conscious input and guidance on any challenges you're currently moving through.

Whether you’re looking to bring more calm into your day or working through mental blocks that are holding you back from a goal, I’m happy to hold space for you.

Please note: These sessions are not for trauma processing—I’m not a therapist. I’m just a person who has spent the past 10 years exploring mindfulness and conscious living.

If this resonates with you, fill out the contact form, and we’ll schedule a call to see if we’re a good fit.

Looking forward to connecting with you!

Thank you so much!

Michael